Your sauna habit, finally tracked.
Log every session, capture temperature and notes, and build a sauna routine you can measure and improve over time.
Sauna is a practice, not a one-off.
If you attend sauna regularly, you build tolerance and confidence the same way you build muscle - session by session. Without tracking, progress is left unnoticed. Log your sessions to keep the rhythm visible and keep improving.
Try the stats experience
Tap around and see how SaunaMetrics tracks your ritual.
Stats
Trends, streaks, and heat insights across your rituals.
Reporting window
Charts below update to match the selected period.
Sessions
29
Total time
8h 36m
Avg duration
18m
Avg temp
85.8°C
Current streak
0 days
Best streak
5 days
Sessions
29
Max streak
5 days
Current streak
0 days
Min
12m
Max
25m
Average
18m
Min
78.0°C
Max
93.0°C
Average
85.8°C
Stats
Trends, streaks, and heat insights across your rituals.
Reporting window
Charts below update to match the selected period.
Sessions
29
Total time
8h 36m
Avg duration
18m
Avg temp
85.8°C
Current streak
0 days
Best streak
5 days
Sessions
29
Max streak
5 days
Current streak
0 days
Min
12m
Max
25m
Average
18m
Min
78.0°C
Max
93.0°C
Average
85.8°C
Hey, sauna lover!
Here's how it all started.
I'm Vesko. I track everything - training, nutrition, habits.
Sauna was the one thing I couldn't track properly because there wasn't a convenient app for that. 😔
As a heavy sauna user, I designed a tool that actually works for a real routine. That's how SaunaMetrics was born. 📈
You just start the timer when you enter and stop it when you leave. Your stats update immediately and your data stays private on your device. No mess, just a fast way to see your progress.
Thanks for checking it out. I hope it helps!
- Vesko
Frequently Asked Questions
Everything you might be wondering